Month: February 2016

Steps to alleviate Overpronation.

If you have level feet or “Flat Feet” as they are called, a problem where the arcs of the feet have broken down, an absence of foot stamina and versatility can inundate you with physical symptoms, such as pain in the feet, low back and legs. But having flat feet doesn’t necessitate hanging up your […]

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Who Gets Head Lice

The other day, I came by an interesting statement made by an associate. “People still get head lice? Where? That’s not something I’m worried about. There’s no way anyone in my household can get it. We’re [uneducated reason].” I redacted the exact reason this person mentioned because by itself, it doesn’t matter. He was wrong. […]

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sciatica pain

The Pro and Anti-Icing Debate.

The ice dispute remains to pretty hot between those that agree with the practice and those like myself who aren’t at all convinced of it’s benefits. As peer-reviewed data continues to pour in, the proof for using ice to treat musculoskeletal injury still does not have a leg to stand on in my opinion. I’ve […]

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